UsSportsWoman.com

Fitness First Health Clubs
Large operator of fitness centers in Maryland, over 20,000 members in Maryland, Washington DC and Virginia.
www.fitnessfirst.cc/

In the Mix
Online companion to the PBS broadcast, with resources and information for teens and educators on sports participation.
www.pbs.org/

Senior-Fitness.com
Offers information on stretching and exercises to maintain balance and prevent falls among seniors.
www.senior-fitness.com/

Senior Health, from About.com
Links, articles, and information on senior health and fitness.
seniorhealth.about.com/

Walk A Bye Baby Fitness
Exercise programs for both you and your baby get you in shape for parenthood.
www.walkabyebaby.com/

Karlsigma's Fitness Philosophy
Tips for diet, nutrition, exercise, fitness, mental health, and longevity, from a retired scientist.
members.aol.com/

Accent on Health
Motivation, inspiration and resources with tips on whole body conditioning for people over 50.
www.accentonhealth.com/

Vegetarian Nutrition for Teenagers
Explains the importance of variety to a healthy diet; getting enough protein, vitamins, and minerals; and quick foods. Includes recipes and a game.
www.vrg.org/

5 Fun Ways to Health and Fitness
Information about nutrition and physical activity for kids and teachers.
www.kidshealthandfitness.org.au/

American Senior Fitness Association
Provides senior specific fitness training, certification and resources for exercise professionals who serve older adults as well as fitness information and tips for mature exercisers.
www.seniorfitness.net/